Why does ice cream make you thirsty?

Why does ice cream make you thirsty?

People eat many food items every day. Many of them eat dessert after eating the main meal such as fruits, ice cream, curd, and fruit salad. When considering these food items, many people like to eat ice cream. Ice cream means a rich, sweet, creamy frozen product created from variably flavored cream and milk products that have been churned or stirred to a smooth consistency during freezing and may incorporate gelatin, eggs, fruits, nuts, and other ingredients. When considering ice cream, people have a question about the relationship between ice cream and thirst. So, let’s find out. If there is a relationship between ice cream and thirst, then why does ice cream make you thirsty? 

A flavored cream base and liquid nitrogen can also be combined to make it. In addition to stabilizers, colorings are sometimes used. To incorporate air spaces and prevent noticeable ice crystals from forming, the mixture is cooled below the freezing point of water and agitated. The outcome is a smooth, semi-solid foam that solidifies at very low temperatures (below 2 °C or 35 °F).

Before considering the question, let’s find some facts about ice cream and it will help you to understand the situation correctly.

Ice cream

From the East, iced desserts were introduced to Europe. Marco Polo returned from his travels in China with descriptions of fruit ices. Water and milk ice recipes and techniques were developed by Italian cooks. Buontalenti was a cook who was taken to France by Catherine de Medici. He was the first to prepare such desserts for the French court. Francisco Procopio, a Sicilian, opened a cafe in Paris in 1670 and began selling ice and sherbets, which were so popular that by 1676, the capital had 250 ice producers. Tortoni, a late-18th-century Paris café owner, is credited with creating cream ices.

Ice cream was served by George Washington, Thomas Jefferson, and Dolley Madison in the United States. Philadelphia became the center of ice-cream production in the United States and ice-cream soda was invented in 1874. The portable and self-contained ice-cream cones were invented at the World’s Fair in St. Louis, Missouri, the United States in 1904.

Above is a brief history of ice cream. When considering ice cream, there is a big process for manufacturing ice cream. Let’s find out after considering the relationship between ice cream and thirst. After manufacturing, ice cream has to be distributed. After the distribution of ice cream, we can taste it. Then, the question comes about the relationship between ice cream and thirst. Let’s find out.

Why does ice cream make you thirsty? 

Sugar enters the bloodstream and circulates throughout the body when we eat sugary foods. Then these sugar particles suck water from your body’s cells, depleting resources. The cells in our body then send chemical signals to our brain, signaling that it’s time to drink fluids. Our brain operates on a feedback loop, alerting us when we require the most water. A region of the brain called the hypothalamus is stimulated when the brain detects sugar overload. Then it triggers thirst.

When considering ice cream, there are sugar, fat, and amino acids also, there is a ton of sodium. Why is that?  It’s because salt allows us to take an ice cream mixture below the freezing point of water without it turning into an ice cube. Salt absorbs into our bloodstream in the same way that sugar does, causing our blood to become more concentrated. Then the hypothalamus will then respond in a similar manner, telling us to drink water.

This is the relationship between ice cream and thirst. Mainly salt is the reason for it and now you know the reason and the scientific background behind it clearly. So, drink plenty of water and live a healthy life.

I have mentioned before that there is a big procedure for ice cream manufacturing. I hope it is very important to know if you are an ice cream lover. 

How is ice cream made?

Ice cream is now manufactured with a combination of dairy products, sugar, flavorings, and federally approved additives. Dairy products are cream, condensed milk, and butterfat. Producers can utilize a wide range of ingredients, from sweet cream to nonfat dry milk, cane sugar to corn syrup solids, fresh eggs to powdered eggs, according to the broad standards. Each package of ice cream must contain at least 10% butterfat, according to federal standards.

When considering the procedure under the topic of “Why does ice cream make you thirsty?” there are various steps in ice cream making. Those are blending the mixture, pasteurization, homogenization, cooling and resting, flavoring, freezing, adding fruit and sweetened chunks (If is added), packaging and bundling, and hardening.

Blending the mixture

First, milk comes to the plant in refrigerated tanker trucks from dairy farms. Then the milk is pumped into 5000 gal storage silos. The temperature is 2 °C. Milk is supplied to 1,000 gal stainless steel blenders through pipes. For six to eight minutes, premeasured volumes of eggs, sugar, and additives are blended with milk.


This is done to kill bacteria. The blended mixture is moved to the pasteurization machine. It is made up of a series of thin stainless steel plates. On one side of the plates, hot water at around 182°F (83°C) flows. On the other side, the cold milk mixture is piped through. The water raises the temperature of the mixture to 180°F (82°C), effectively killing any germs present.


The hot mixture is driven through a small opening into the homogenizer by applying intense air pressure, sometimes as much as 2,000 pounds per square inch. This causes the fat particles to break down, preventing them from separating from the rest of the mixture.

Cooling and Resting

The mixture is routed back to the pasteurizer, where cold water (about 34°F/1°C) flows on one side of the plates while the mixture flows on the opposite side. The mixture is cooled to 36°F (2° C) in this manner. Then the mixture is then pumped into 5,000 gal tanks and placed in a room set at 36°F (2° C) for four to eight hours to allow the ingredients to blend.


The ice cream is pumped into stainless steel vats with capacities of up to 300 gallons each. The flavorings are piped into the vats. Then the mixture is thoroughly blended.


When considering the procedure under the topic of “Why does ice cream make you thirsty?” now it’s time to put the mixture in the freezer. It is pumped into continuous freezers capable of freezing 700 gallons per hour. Using liquid ammonia as a freezing agent, the temperature within the freezers is kept at -40°F. Air is introduced into the ice cream while it is in the freezer. The mixture has the consistency of soft-serve ice cream when it comes out of the freezer.

Adding fruit and sweetened chunks

The frozen mixture is pushed to a fruit feeder if chunks of food, such as strawberry or cookie pieces, are to be added to the ice cream. The chunks are placed in a hopper at the feeder’s top. On the front of the feeder, there is another, smaller hopper with a starwheel. The starwheel pushes the food chunks into the ice cream as the mixture goes through the feeder. The mixture is then transferred to a blender, where the chunks are spread uniformly.

Packaging and bundling

Preprinted pint or half-gallon cardboard cartons are dropped into holders by automatic filling equipment. The cartons are then filled at a rate of 70-90 cartons per hour with pre-measured volumes of ice cream. After that, the machine puts a lid on each carton and pushes it onto a conveyor belt. The cartons go along the conveyor belt, where they are spray-painted with an expiration date and a manufacturing code using an inkjet. Following imprinting, the cartons pass through the bundler. Then the plastic shrink wraps are covered each cup.


The ice cream must be hardened to a temperature of -10°F (-23°C) before being stored or shipped. The ice cream cartons are conveyed to a tunnel set at -30°F (-34°C) by a conveyor system. Ceiling fans that are constantly rotating cause a wind chill of -60°F (-5°C). For two to three hours, the cartons move slowly back and forth down the tunnel until the contents are rock solid. After that, the cartons are stored in refrigerated facilities until they are distributed to retail locations.

This is the whole procedure of ice cream manufacturing. Also, quality control is very important. When considering this, during the manufacturing process, each mixture is evaluated at random. The amount of butterfat and solids in the butter are measured. Bacteria levels are determined. Each blend is also put to the test in terms of flavor. Ice cream makers also keep a close eye on the ingredients they get from outside suppliers.


Why does ice cream make you thirsty? Now you know the reasoning behind it and you have a clear idea about it. Also, this article contains more facts about the history of ice cream and ice cream manufacturing. I hope now you can be a knowledgeable person about ice cream and you can share this information with your friends. Not only ice cream but also there are many food items all around the world. Also, there are many questions among people related to food items. Stay with us, consider following us on Facebook and Instagram, and let’s find out all things related to food.

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